How to Find The Best Endometriosis Self Help Program

Written by Kyle J. Norton

Endometriosis is a Chronic condition that afflicts over 5 millions women between 20- 40 years old age group in the US alone and increases rapidly in the world population, especially in Asia. It is caused by environmental toxins, unhealthy diet, and recent economical prosperity. During menstruation, the menstrual lining in the inside of the uterus is expelled known as menstruation blood but instead some of the endometriosis tissues growing somewhere else in the body causes endometriosis.
Endometriosis is treatable and manageable by natural remedies and a self help course, if you have endometroisis, please look at the bright side. Here are some essential conditions to find the best endometriosis self help program.

1. Qualification of the writer
Since conventional treatment has some success in treating endometriosis but without some side effects, qualification of the author becomes importance. It not only gives you the confidence to follow the program, but it also let's you know that the author also understands the conventional treatment and its side effect. I, myself prefer people with extensive experience in fields of diets and have been working for years with conventional medication and specializing in endometriosis such as dietitian, RN specializing in nutritional supplements, and alternative medicine.

2. Program written must pin point the treatment
The program should pin point the author intentions. How exactly will the program help ??
How long will it take ?? What types of treatment will you get??

3. Details of diagnosis
The program must also pin point each symptoms and causes. Since each woman experiences endometriosis uniquely, the treatment must also be designed specifically and uniquely for each of them.

4. Exact dosage must be given
Most endometriosis health sites only provide general information and for education purposes, it is hard to find any of them with specific dosage of treatment. For paid self help programs, it should provide exactly how much you should take and when is the best time to take them.

5. Must not alter much of the living style
Starting a new program is not easy. Some self help programs require you to change your diet or life style completely, this is a no-no for a self help program. Since our body requires time to adjust for any changes in the diet, abruptly changing your diet may do more harm than good. The best program should be one that makes you understand how the change will do in treating your disease and give you time to achieve that goal slowly.

6. Diet must be included in the treatment program
Using nutritional supplements or herbs are helpful in treating endometriosis. Without daily intake of healthy food, the program may not work effectively and the time required for the treatment may take longer.

7. Side effects must be included in the treatment
Some herbs may have some mild side effects, if taken in large doses or for a prolong period of time. The best self help program should also address that as well.

8. Given time length for improvement
Nutritional supplements and herbs may need time to take effect, but you will feel improvement within few days of treatment. The author should be able to tell you that.

9. Program must be written in daily English and is understandable for the purchaser
Program should be written in easy understanding daily English, you don't want to have a dictionary with you every time you read the program. Technical and medical term should only be used when it is necessary.

10. Refund policy
Even with the best self help program, it may not work for all women. Be sure you buy from one that has been in business for many years, with good reputations and offers at least 8 weeks refund guaranteed.

I hope this information will help and good luck on your treatment.

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